‘Fight Easy’ is a fitness test and workout for Brazilian JiuJitsu (BJJ) and MMA. This can be used as a workout, or you can test yourself at the beggining and end of a training camp or intervention. This test is designed to mimic competition and help BJJ black belts, or anyone else, to test their fitness and get fitter.
Fight Easy – BJJ Workout – Brown Belt
‘Fight Easy’ is a fitness test and workout for Brazilian JiuJitsu (BJJ) and MMA. This can be used as a workout, or you can test yourself at the beggining and end of a training camp or intervention. This test is designed to help BJJ brown belts, or anyone else, to test their fitness and get fitter.
Fight Easy – BJJ Workout – Purple Belt
‘Fight Easy’ is a fitness test and workout for Brazilian JiuJitsu (BJJ) and MMA. This can be used as a workout, or you can test yourself at the beggining and end of a training camp or intervention. This test is designed to help purple belts, or anyone else, to test their fitness and get fitter.
Fight Easy – BJJ Workout – Blue Belt
‘Fight Easy’ is a fitness test and workout for Brazilian JiuJitsu (BJJ) and MMA. This can be used as a workout, or you can test yourself at the beggining and end of a training camp or intervention. This test is designed to help blue belts who compete, or anyone who likes a challenge.
Fight Easy – BJJ Workout – White Belt
‘Fight Easy’ is a fitness test and workout for Brazilian JiuJitsu (BJJ) and MMA. This can be used as a workout or you can test yourself at the beggining and end of a training camp or intervention. This test is designed to help white belts who compete.
EP.2 – Who Are We?
EP.1 – Advice for BJJ
The BJJ Science Podcast – Official Trailer
EP.15 – Goodbye
EP.14 – Creating Your Performance Profile